Day 16 - Psoriasis Update

It's been 16 days since I began the GAPS diet.  It's been one month since psoriasis came into my life.  Here is what my psoriasis looks like now:

The only other thing I did besides GAPS is lather my hands and feet in coconut oil and wear vinyl gloves on my hands and wrap my feet in plastic bags with socks over them.  I wore them like this pretty much all day.  My heels are still a little cracked, but not nearly as bad as they were a week ago.  With each step my feet hurt.