“Let food be thy medicine and medicine be thy food”

-Hippocrates

Wednesday, February 22, 2012

Day 10, Stage 3

Today I added in egg whites.  I became gassy a few hours later, but I'm not sure if that's from the egg whites or from being constipated.  Oh, the things I share on the Internet!


1/2 lb stew beef
1/2 sweet onion
2 handfuls of cauliflower
handful of peas.  Oh, yeah, I added in peas today.
1/2 cup of carrot pulp
boil for 25 minutes
Added in after cooking:
2 cloves garlic, chopped
1 soft-boiled egg
1/4 cup kimchi

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